Learn more about green phytonutrients
EPIGALLOCATECHIN GALLATE (EGCG) - is an effective antioxidant, supports healthy cholesterol levels as well as healthy endothelial function.
ISOTHIOCYANATE - helps to support healthy cell growth.
LUTEIN AND ZEAXANTHIN - are members of the carotenoid phytonutrient family. They have high antioxidant levels and support vision health.
ISOFLAVONES - have tremendous antioxidant properties and help to support heart health, bone health and healthy cell growth.
Recommended amount of green vegetables and fruit eaten per dayEat 400-600 g of fruit and vegetables per day.
With so many green fruits and vegetables to choose from, you'll definitely find something you like. Try wilted spinach or collard greens in a soup, a fresh salad with romaine lettuce, kale, and Swiss chard, or grill up some zucchini. Add flavor to your dishes with cilantro or dill.
Beneficial amount of green fruits and vegetables in one portion:
NUTRILITE supplements containing green vegetables and fruit concentrates
You should eat as many fresh, unprocessed fruit and vegetables as possible. However, there is a great gap between the amount of fruit and vegetables we need and what we actually eat. NUTRILITE supplements can supplement your diet with the essential phytonutrients. NUTRILITE supplements are made from plant concentrates and therefore contain a wide array of phitonutrients.